What is Wing Chun?
Wing Chun is a very unique and scientific form of martial arts. Wing Chun is a style of Kung Fu that originates from China, the martial art was later refined in Hong Kong. Wing Chun's specialty is in close contact combat, using quick punches and kicks with a tight defence, coordinated through agile stances and footwork for a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defence and vise versa. Due to its effectiveness this martial art makes for an effective form of self defence. The student must learn to deliver the correct amount of energy, whilst staying relaxed when possible. A good Wing Chun Sifu (instructor / teacher) will teach the student to overcome force with positioning and turning rather than meeting it head on. The style uses kicks, sweeps, palm strikes, punches, trapping and control techniques as part of its fighting arsenal.Em português:
Wing Chun é uma forma muito original e científica das artes marciais. É um estilo de Kung Fu originário da China, que foi posteriormente refinada em Hong Kong. A especialidade do Wing Chun está no contato, combate próximo, usando socos e chutes rápidos com uma defesa apertada, coordenados através de posturas ágeis e pés para um avanço rápido. A eficácia do Wing Chun é conseguido através de ataques bem coordenados com a defesa simultânea e vice-versa. Devido à sua eficácia esta arte marcial se faz de uma excelente dorma de auto-defesa. O aluno deve aprender a entregar a quantidade correta de energia, enquanto permanecer relaxado quando possível. Um bom Wing Chun Sifu (professor / professor), vai ensinar o aluno a superar a força com o posicionamento e rotação correta ao invés de confronta-lo mentalmente. O estilo usa chutes, varreduras, batidas da palma, socos, técnicas de aprisionamento e de controle como parte de seu arsenal de combate.
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Unique to Wing Chun is "Chi Sau" (or Chi Sao), a form of training to help develop and put into practice your techniques and theories you learn during your training. Chi Sau teaches and helps the student to develop a responsive reflex, along with good position, how to overcome your opponents strength, correct usage of energy and taking advantage of the shortest possible distance between you and your opponent. Chi Sau will also help with sensitivity, or "reacting to feeling rather than sight". In addition to this Chi Sau helps students learn to react to unpredictable movements as there is not set of predefines movements.